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Ladies Workout Express
Parliament House
Parliament Terrace
Harrogate
Tel 01423 709 852
ladiesworkoutexpress.com/harrogate
*
Pease don't forget to mention Simply Harrogate when you
get in touch.
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...No
information currently available. |
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Hours
of Business |
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...No
information currently available.
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Ladies
Workout Express in Harrogate
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Ladies Workout Express clubs are unique because
of our specialized circuit equipment which has
been designed especially for women. The easy-to-use
machines provide both strength training and
aerobic exercise because they are a dual-resistance
hydraulic system with no pins. Each machine
has ten different resistance levels that are
adjusted daily so you will be less likely to
"plateau" in your workouts. Because
our machines are created with two hydraulic
pistons instead of one, you can efficiently
work two muscle groups at the same time! You
will see great results when you incorporate
our circuit into a regular program of aerobic
and cardio exercise. Best of all: You can complete
your workout in just about 30 minutes, making
it easy to incorporate fitness into your often
hectic lifestyle.
Ladies
Workout Express women's fitness club Harrogate,
North Yorks of Harrogate offers the following
amenities. We are constantly upgrading our club;
please contact us to get a full listing of our
latest amenities.
•
Fitness Evaluation
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Weight Loss/Nutrition Programs
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Unique 24 Station hydraulic circuit
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Full Changing faciities including showers
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GP Referrals
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Weighted hoop classes
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A range of varied fitness equipment most suited
to
women
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New CV Equipment Studio
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1-2-1/Personal Training Sessions with allocated
key
instructor
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A wide range of studio classes also available
on Pay
As
You Go
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Group Hydraulic Classes
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Vibration Training Plates
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Seniors Programs
For more information call 01423 709 852 or email
us at
lwe@live.co.uk
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What Customers Say... |
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"Since joining LWE I have lost
over 2 stones and gone down from a 16 to
10 dress size in 7 months. I now feel, sleep
and look much better. I like the friendlt
atmosphere, and enjoy using the hydraulic
equipment. A visit to LWE reallymake my
day!"
Dragona Talic
"Since joining Ladies Workout Express
I feel so much better and more confident.
I really enjoy mixing with the other members.
The instructors are lovely… they are
always on hand to help and I feel in good
hands. The equipment is easy to use, everybody
is in the same boat and you go at your own
pace. I would certainly recommend Ladies
Workout Express to anyone."
Margaret
Coates
"Since joining Ladies Workout Express
I have lost 14 inches in total. I really
enjoy the atmosphere, and as the workout
style varies regularly it keeps me motivated.
The staff have encouraged me to work up
to a fitness level I have never achieved
before. My inspiration prompted my mum (Anne
Fryer) to join last year and at 67 keeps
up with the fittest. Lisa, my daughter,
is the latest and 3rd generation of my family
to join and not having much free time finds
the 30 minutes workout ideal to fit into
her day."
Janet Illingworth (daughter), Anne
Fryer (mother)
and Lisa Bellerby (granddaughter)
"There is always a friendly, helpful
atmosphere at Ladies Workout Express. We
get plenty of motivation and enjoy coming.
The circuit changes frequently which really
helps to keep us motivated. We have tried
plenty of other gyms but ladies workout
express is the best one for us."
Carol Moor and Cynthia Amos (sisters)
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