FUN AND FAST FITNESS FOR WOMEN
(Only takes 30 minutes)
WHATEVER YOUR AGE, SHAPE
OR FITNESS LEVEL!

* Ladies only

* No weights - state of the art hydraulic equipment instead

* Ideal for complete beginners and experienced exercisers alike

* Exercise at your own pace

* Fun, fast, simple and safe

* Friendly, supportive staff

* Total body workout in just 30 minutes

Ring 01423 709852 now for
your FREE trial workout.

Don't feel alone...feel supported. You CAN achieve your fitness goals whatever your age, shape and fitness level.

Want to know how to find us? Click here to view a map.

If you wish to view/print a full leaflet (as a pdf) please click here.


(please be advised due to the size of this file (314KB) it may take a long period
of time to open properly, the length of time depends on your connection speed,
we recommend a Broadband connection.)

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